The
mind by learning in the physical world of phenomena and its laws. It
shapes its skills consciously by using of ego, which sometimes
develop into personality traits that become use by subconscious or
lower self. Which results in that person performing daily activities,
and thinking about something else entirely. So the interpreter jumps
on various subjects of physical, emotional or mental level.
Everything associated with the past or the future often being blinded
to this "what exactly" is happening in the present moment.
Untrained
mind will tend to fall in interpreting phenomena and think more about
various connotations associated with it. Thinking about eating and
wandering on thinking about not washed car or other problems.
Because
all human knowledge, which he gather in the physical world and
measure with established beliefs, knowledge or experience. Such a
belief which came from outside world in which he grew up start to see
the action of the mind itself and that only measures and sees of
himself. Therefore, people from different cultures and backgrounds
cannot see other people in an objective way. We always perceive
subjectively. Of course, traveling, education, and being with
different people after some time human is able to be above that and
look at it objectively.
However,
regardless of anything and everything our brain works by association
because we're built, so mental or emotional information, which only
become common in the short-term memory and the long-term (e.g.
traumatic events).
Therefore,
first, it is important to understand the operation of the interpreter
and the observer. Understanding the actions of your mind gives you a
possible impact on it, as well as experiencing the phenomena, and at
the same time for the better memorizing and draw more and more
lessons that life offers us.
Do
you think that nothing is happening around us right now? There is
always something going don't look simply through the keyhole at the
world, but through the window.
So
what will happen if you have a peaceful state of mind?
Human
when is learning peacefulness of his interpreter and activate
observation results in perceiving things as they are. So pure
physical experience through the senses. Reaches a state of pure
calmness or passive state of meditation. Many people know the feeling
where something just did, and in a few hours later he is not even
able to remember what it was. Or someone asks you, where you went
with yours thoughts? And you say nothing I just blackout, went off!
This is the effect of the observer without our interpreter. Of
course, this can be physically presented in the form where you can
call this action -
the work of our short-term memory and
long-term memory. Short-term is an attribute of ego and our focus.
Long-term associated with subconscious mind - where we store learned
skills, habits and traumas. So now we have come to the question. How
to do it? That our observer and interpreter will work on high-level
and best speed? So that we are going to create ourselves in a chosen
direction? The main thing is to find a balance between the
interpreter and not go to far with it, and right perception of
phenomena by uses of senses. It is just an action of the ego, which
balances between use of our interpreter and observer. With this
approach, a person can learn whatever he or she wants and interests
him or her. We can focus on changing old habits with new ones, as
well as learning new skills whether its sports or mental abilities.
However,
we know that learning new abilities are the commitment of our
perception and interpretation. Sometimes you need to repeat something
many times to learn it. I try to explain to use of this state of mind
in everyday life. Please note that our starting point is our
peace-full state. Practice of meditation active-passive, so thinking
and perceive by perception.
We
practice our mind and we strengthen our neural paths which become
stronger and work better and better. Just as our muscles practice and
practice, and become stronger and stronger as our attention and will
become better.
Masters
We
should pay attention to the people with whom we live. In a situation
when we learn new skills, from our point of view, nothing is
impossible counts only work on ourselves and selected skills.
However, you need to be aware of whom are you going to learn. People
can find themselves in a situation that your coach, friend, master,
which is positive or negative. If he is positive and have a desire to
cooperate, I believe that it is worth trying. Nothing is gold that
glitters ... On the other hand, good to remember if we are going to
cooperate with the negative people that focus on contest,
psychological abuse or emotional vampirism
(e.g. annoying). This will only
discourage us, strengthen our negative development, which can
degenerate into selfishness. We need to bear in mind that every
person is at a different stage of development and each has good and
bad wolf in it, just depends on which is going to be nourish. A man
who knows how much he can afford himself should consciously decide
from whom he could learn – because by himself he practices these
abilities. Often there are some situations in which the master by a
reason tries to take us out of balance, and only for it that he is
checking and testing us. The stage of development where man should
ask himself must answer to these simple questions:
-
Whether he or she wants to incapacitate me?
-What
kind the action fruits this person has?
The
subconscious mind and the pursuit for pleasure and avoid the stress.
That's why you should pay attention to the fact that our
consciousness act with use of subconscious mind, which directs us
only to pleasure and how to avoid pain. It is desirable to learn how
to manipulate it so as to use it for our purposes. This is all
related to the continuous work and pleasure in order to change it,
persuade, correct and in time to make it a new positives habits and
skills. In hypnosis often they use suggestions and convert one
negative habit in the other hand to habit sometimes positive and
sometimes negative. In the event of a negative example: with smoking
to drinking ... Not understanding the cause of the problem and
changed to a more complex negative habit.
Meditation
actively-passive in the inner world
Going
back to the previous topic - summarizing and following this. The
human notice after some time that everything here depends on where
and how we are going to use our attention consciousness in daily
life. If we follow this in the outside world without trained
interpreter, who fall into one to second extreme - the only
interprets and goes on associations of thoughts. Just will lose it.
However, if he or she perceive only by whether it is the main sense
of the visual, auditory, and feeling, smell or taste anything again
from this experience without interpreter will not remember. It is
inextricably linked with the automatic operation of the perception.
In
developing this state of mind we are going to develop at the same
time, our inner senses. My point is about imagination in the inner
world. Just like it was with the awareness of face outwards. However,
our imagination has no boundaries just like exist in the physical
world. Instead, we can recall the taste of lemon, or feeling how to
cuddle your loved one or just a time with your pet. Or some
situations in the past where we were on vacation. Listening and
humming in mind your favorite song. You are leading the conversation
with your partner or with someone from work. All this is related to
the internal perception through the senses, which are stored in our
memory. Going on with this, we are able to visualize and create a new
situation, reinforce what has been learned, and draw out more and
more new conclusions. The development of this area turned into a
study of lucid dreams, which began scientifically investigate by
Steven
LaBerge.
I
consider him an expert in this field. Where it uses mental functions
to work on yourself. To the east, they call it a state of clear light
awareness. Where a man has a very clear and vivid dreams. In the
first stage do not realize it. However, developing action interpreter
and the observer realizes that this is a dream. And use this state of
mind in which confines are only our beliefs and our own imagination.
However, this topic further I will not move. Since I'm still working
on it.
For
many years, I have studied many authors practiced every night. Often
in the books you can read, that's how we live in everyday life is a
reflection on our dreams and what type that we have. Often they talk
to practice writing dreams in every morning. It trains and develops
our memory recalling. We often have dreams clear and conscious.
However, without memory exercises and work on them it will remain in
our unconscious mind. I often have accompanied this question "OK,
but how can I practice my consciousness?", and this led me to
study of my body and my mind. Therefore, based on my dreams conscious
and not conscious. I came to conclusions that without understanding
how our body and mind works, we are not able to influence this
phenomenon. However, I say that work on balance in the operation of
the interpreter and the observation of whether practice in the day or
at night is the same, and has very large benefits.
Lucid
dreams are associated with the development of the critical state of
mind. In his book, Steven LaBerge
Exploring the World of Lucid Dreaming he drew attention
to the performance of the test of reality, which in my experience I
know that work, but I have dreams conscious, but not as satisfying as
I'd like to have it. Therefore, I examined my mind and came to the
conclusion, and I noticed that without the development of his own
mind and thinking. Man does not occur in this area to nothing.
Therefore, it is important here to work with our own consciousness
day and night. So long as a man is able to afford it. Some may
themselves have heard about it or experienced this. After all
everyone dreams. Whether he or she likes it or not. Many people do
not pay attention to this because we were raised like this. The
studies speak for itself everybody dream, and lucid dreams depend on
conscious work of man over himself.
I
would recommend the books to this topic:
Steven
Laberge
- Exploring the World of Lucid Dreaming (page 57, "The
critical faculty").
Bruce
Moen
- Travel Beyond Any Doubt
A.E.Powell
- Mental Body.
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