On
the base of present research, it is considered to that the damage of
mitochondrial DNA plays as essential role in the aging processes. A
significant role in the degeneration of the body takes the process of
oxidation.
Contained
in fruits, vegetables, herbs and sprouts naturally occur antioxidants
which take an important role in protecting of the body from negative
influence of free radicals which make a damage to our DNA, proteins
and lipids of the cell. To accelerate the aging process of the body
system by accumulation of the macromolecules because over consumption
- processed foods, cumulation of toxins, diet deficient of vitamins
and minerals towards calorie-rich foods which tend to disturb
acid-base balance.
With
age, we feel reduce need to sleep, and this influence the low
production of melatonin, which functions as a natural biological
clock, regulates sleep and waking state and also has the effect of
reducing the amount of free radicals.
The
presented above factors affect the development of diseases such as
osteoporosis, atherosclerosis, obesity, heart disease, degeneration
of the large joints, congenital foot, diabetes, ankylosing
spondylitis, sciatica, and other diseases as dangerous to humans.
Lifestyle
and environment leads to a disproportion between the overloading of
the nervous system, and decreasing function of the locomotor system.
This leads to disturbance of the whole body system. Prolonged stress
disrupts the balance of the nervous system. Leads to increasing work
and overwork the sympathetic nervous system, which is dominant during
the day. Accompanied by a low efficiency of the immune system, as
well compensation and regeneration capacity of the constitution.
For
people may occur food disorder involving overeating in an
uncontrolled manner, without feeling of physical hunger which can
result of obesity. Affliction of the compulsive eating is a common
feature consists in suppressing of the emotions or for a discharge of
tension. This leads to addiction where after of overeating sessions
person feel sense of guilty, often do not only to the overeating, but
the way it affects their health consequences, due to development of
obesity. Similar consequence are associated with excessive
consumption of stimulants (coffee), smoking, drinking alcohol or
drugs. This causes change in the function of the whole body system.
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