Nutrition and diet

Your food should be a medicine, and your medicine should be a food.
Hippocrates

1. Generally about nutrition
2. Pollution
3. Nutrition and types of fuel
4. Nutrition impact, and the balance of processes of self-healing organism in ontogenesis
5. Bad circle - eating food only to get calories
6. Acidosis disorder of acid-base balance toward acid products
7. The glycemic index (GI)
8. The quality and quantity of energy
9. Blocking hunger
10. The daily cycle of our body
11. Types of my diets